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Not Just Your Imagination - You Really Can't Lose Weight
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It is a comprehensive system for reprogramming your subconscious mind so that you are always highly motivated to lose that excess weight. The author is Carolyn Hansen, a former bodybuilding champion who has been involved in the fitness industry for more than 30 years.
She believes that the number one factor that keeps people from reaching their weight loss goals is that they do not realize that their mind is constantly working against them, sabotaging their efforts to get into better shape. She says this goes on WITHOUT their knowledge, so it is really difficult to combat without proper instruction.
Imagine for a moment that you have a dual personality, and that one of the personalities has no idea that the other one is constantly slipping in subliminal messages to control the actions of the other. That's exactly what Carolyn Hansen says is going on with most people who are unable to lose weight. They don't realize they are carrying around a second "weight loss personality" that does not respect your desire to make changes to your body.
The Weight Loss Motivation BibleShe believes that the number one factor that keeps people from reaching their weight loss goals is that they do not realize that their mind is constantly working against them, sabotaging their efforts to get into better shape. She says this goes on WITHOUT their knowledge, so it is really difficult to combat without proper instruction.
Imagine for a moment that you have a dual personality, and that one of the personalities has no idea that the other one is constantly slipping in subliminal messages to control the actions of the other. That's exactly what Carolyn Hansen says is going on with most people who are unable to lose weight. They don't realize they are carrying around a second "weight loss personality" that does not respect your desire to make changes to your body.
You need to flush that personality out, says Carolyn, and replace it with one that knows how to motivate and encourage you. That's how you achieve the kind of trim, vibrant body that you know is buried beneath those unsightly pounds of unwanted body fat.
If you want to exorcise that uncooperative weight loss personality from your subconscious mind, she says,
