Kim Kardashian's weight loss secrets are among the hottest topic today. The "Keeping Up With the Kardashian" star just gave birth Saint West last December and though she is not in her best shape yet, she already lost an impressive amount of weight.Kim Kardashian knows that she is doing great in her weight loss challenge. In fact, per 9News, the 35-year-old reality star arrived at Los Angeles studio...

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Drink plenty of water If your body is not getting enough water, it will hold on to any fluid it can, causing you to look and feel bloated. Add in the amount of sodium and sugar most American foods contain and you are probably holding an average of three to five pounds of extra water weight. However, hydrating properly can actually help you lose weight because the body...

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